Stress is part of our lives and how manage stress will enable us to develop better mental health. Here is a recent article I wrote for Channelnewsasia, a commentary.
https://www.channelnewsasia.com/commentary/stress-how-cope-work-chronic-toxic-tips-managing-anxiety-2298346
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The International Association for Child and Adolescent Psychiatry and Allied Professions’ (IACAPAP) mission is to advocate for the promotion of the mental health and development of children and adolescents through policy, practice and research.
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